Tough

Resources

If getting your family involved in these sports seems overwhelming, I get that! So we did the research and created resources for getting started, understanding the pathways, and navigating sponsorships.

Where are you starting from?

Three paths, one for wherever your family is

Get Started · New to all this

How to get into each sport

First steps, what to buy, how contests work, and clubs near you. Pick a sport.

See all of Get Started

Level Up · Already competing

Sponsorships, deals and training

Your kid is already competing. Here’s how to handle brand deals without losing what makes it fun, and how to find the right coach.

See all of Level Up

Get Inspired · Watch together

Show her what other girls are doing

Films and videos to watch together tonight, and real athletes to follow and cheer for.

See all of Get Inspired
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SurfFree

Chrysalis

Documentary · 2026 · Red Bull

Big-wave charger Izzi Gomez on depression, self-doubt, and stepping away from Jaws, Mavericks and Teahupoʻo — then finding her way back to surfing for the love of it.

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SkiFree

Advice for Girls

Documentary · 2023 · Sara Beam Robbins

An all-women ski film built by an all-women crew — big lines, big laughs, and the advice they wish someone had given them.

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Snowboard / SurfFree

A Land Shaped by Women

Documentary · 2019 · Anne-Flore Marxer & Aline Bock

Two freeride world champions surf and snowboard their way across Iceland, meeting the women who shaped the country along the way.

See it in person

The best way to learn is to go watch one.

Our events calendar lists contests and races near you, every sport, every level.